BOBBYBLISS BLOG.

      Sweet potatoes are a nutritious vegetable.They are high in vitamins A,B5,B6,thiamine,niacin,riboflavin and carotenoids.They are fat free,relatively low in sodium and have fewer calories than white potatoes.     Sweet potatoes come in various colour such as white,yellow, pink and purple.Sweet potatoes contain more beta-carotene per ounce than carrot and other similar foods.Beta-carotene is a precursor for vitamin A, and the healthy benefits are numerous.    Vitamin A doesn't only help to keep the immune system strong and active,but also helps the skin,vision and even mood.Adding it to your child's diet greatly increases his chances of staying healthy and vibrant for many years.   A medium size potato contains more than your child's daily requirement of vitamin A,nearly a third the vitamin C he needs,almost 15% of his daily dietary fiber intake and 10% of the necessary potassium. So,if you want to prepare sweet potatoes that your child wil...

     Mentioning deaths of celebrities that shook the movie industry both in recent times and many years back, that of talented actress Bisi Veronica Komolafe will not be forgotten. Late Komolafe was 26-year-old when she passed away in December 31, 2012. According to reports, she died after a brief illness at the University College Hospital (UCH), Ibadan, Oyo state. The deceased was born in 1986. She was born into a family of five in Ibadan, Oyo state South-Western Nigeria where she completed her primary and secondary school education, before she moved to Lagos State University (UNILAG), Akoka where she graduated with a degree in business administration. Komolafe’s acting career was reportedly shot into limelight after she starred in the movie, Igboro Ti Daru. She did not stop there but also played the lead roles in the movies, Bolode O’ku, Asiri Owo and Ebute. The deceased was not just an actress but also produced her own movies, Latonwa, Eja Tutu and Oka. Be...

"My great concern is not whether you have failed, but whether you are content with failure"      Abraham Lincoln    "Learning is not attained by chance; it must be sought for with ardor and diligence"      Abigail Adams  " Everyone has a chance to learn,improve and build up their skills"        Toms Peter    "Wisdom is the right use of knowledge. To know is not to be wise.Many men know a great deal,and are all the greater fools for it. There is no fool so great a fool as a knowing fool.But to know how to use knowledge is to have wisdom"      Charles H.Surgeon   "Idleness is the devil's best friend.It is the surest way to give him an opportunity of doing us some harm.   An idle mind is like an open door,and if Satan does not come through it himself, it is certain he will throw something in to arouse bad thoughts in us"      J.C.Ryle

       - A church in New York, USA has reportedly been shut down over the pastor’s activities         - The pastor is said to have se*ually harassed people       - The man of God was also accused of embezzlement and other financial improprieties A Nigerian church located in New York, America has reportedly been shut down after the pastor in charge was accused of embezzlement and se*ual harassment. In a video that has been shared widely on Facebook, members of a Celestial Church of Christ are seen arguing until officers from the NYPD show up and the church is eventually locked. Several voices are heard talking about how the pastor se*ually harasses ladies who come to the church and how he also embezzles money. He is also said to have done the same thing in several churches in America and as such, he will not be allowed to do the same thing in their parish. However, it is unclear who this pastor is.